Tonight I start a new pregnancy yoga class at 6pm. Prepare your body and mind for labor and delivery with prenatal yoga. Learning to honour and enjoy where your body is at today. Practice love, compassion for yourself and your growing baby. Parental Yoga is the best thing that you can do for yourself, as well as your growing baby.
If you are that lucky woman, tonight’s class is just for you. Good opportunity to meet other pregnant Yoginies too smile emoticon I am keen to start a new day time parental yoga as well, so please register your interest if you are available and keen.