Facing Your Stress… A Full Day Workshop

Yoga for Stress Management Workshop

Do you focus too much time and energy on an impossible To-Do list?
Are you trying to squeeze too much into too little time?
What would your life look like if you were calm, at peace, positive and relaxed?
Would you and your family be happier?

Full day workshop
Experience a full day Yoga for Stress Management workshop with Gurpreet Sidhu on your personal path to wellness. Through a series of exercises, meditation, breathing and ancient wisdom, your body, mind and spirit is detoxified and re-energised.

22 September 2014, 7:30am – 6:00pm

Winter Garden Pavillion, Kiosk Road
Auckland Domain

Earlybird – $195 per person
(book before 10 September)

Standard Price  – $225
(book before 20 September)

Included: Lunch, morning and afternoon tea

Limited space available.

Categories: Classes, Yoga

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