Category: Yoga

Sharing Yoga in an Orphanage of India

Sharing Yoga in an Orphanage of India

Yoga day 2015

Yoga day 2015

It doesn't matter if things aren't perfect, my practice is my time…

Live, love and laugh…

Live, love and laugh…

Yoga is about clearing away whatever is in us that prevents our…

Some asnas (postures) can restrict your breathing

Some asnas (postures) can restrict your breathing

Some asnas (postures) can restrict your breathing, making it little more difficult…

Some people who suffer anxiety and depression might be mindful

Some people who suffer anxiety and depression might be mindful

Some people who suffer anxiety and depression might be mindful that they…

The path of meditation and yoga

The path of meditation and yoga

The path of meditation and yoga is to practice and establish the…

Facing Your Stress… A Full Day Workshop

Facing Your Stress… A Full Day Workshop

Yoga for Stress Management Workshop Do you focus too much time and…

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